Ok, maybe just a jogger. Or a fast walker.
But I did go "running" with Tiffany last night after the boys were in bed. We ran intervals (which is a fancy way of saying we ran until we couldn't anymore, then recovered with a fast walk and then took another stab at it) around the whole neighborhood.
I'm going to aim to do this 4 times per week. Wish me luck.
Then I will be lean and mean. Or at least less flabby and pretty much still a nice person.
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1 comment:
Awesome!
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