Breakfast Smoothie Recipe (or Moozie??? as per Chase)
recipe makes 3- each boy has one every morning:
1 apple (or a peach, a handful of blueberries, whatever you have on hand)
2 giant scoops of plain lowfat yogurt
about 8 oz juice (I usually use OJ, but have recently branched out into the Naked Green Juice)
3 JuicePlus+ veggie capsules
3 JuicePlus+ fruit capsules
2 scoops JP+ Complete OR Herbal Life allergen free protein powder (Chase and Gavin are soy-sensitive)
Blend away and serve immediately.
The boys can suck them down really fast in the morning rush, and I know that they start the day with something great for their bodies.
Chase is home from school today. He was up all night with a fever, and is obviously still feeling completely under the weather: